I awoke from a sound sleep feeling refreshed and ready to tackle the day. I reached for my phone to check the time, fully expecting that it would read 7 am or roundabouts. I'm by no means a morning person, so you can imagine my surprise when I woke to find that it was 2:52 am! I'd only been asleep for about 3 hours. But I was awake so I decided to start my day early. Just a few weeks ago I stumbled across a video about polyphasic sleep. It sounded interesting but I didn't ser